Don't forget, GOD made the human body and HE gives complete instructions in the BIBLE on what you should and should not eat - to maintain a healthy body and healthy weight.

Lose weight while building lean muscle mass and reversing the ravages of aging all at once. 1. Light weight. IN 5 MONTHS I LOST 81 POUNDS, AND IT'S STAYING OFF! That was 89 pounds overweight, clinically obese. I have changed, I will never be overweight again.
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Did you know that there's a way to lose 2 to 14 inches of fat PERMANENTLY and SAFELY in only 1 HOUR?!